Babyfood, cereal, oatmeal, with honey, dry vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Soup, turkey, chunky, canned, ready-to-serve Winner
Calories 391 kcal 57 kcal
Total Fat 7g 1.9g
Saturated Fat 0g 0.5g
Cholesterol 0mg 4mg
Sodium 47mg 391mg
Total Carbohydrates 69.3g 6.0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 4.3g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Soup, turkey, chunky, canned, ready-to-serve
Vitamin A 1mcg 152mcg
Vitamin C 0mg 2.7mg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0.0mg
Niacin (B3) 36.3mg 1.5mg
Vitamin B6 0.2mg 0.1mg
Folate 35mcg 5mcg
Vitamin B12 0mcg 0.9mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Soup, turkey, chunky, canned, ready-to-serve
Calcium 1150mg 21mg
Iron 67.2mg 0.8mg
Magnesium 146mg 10mg
Phosphorus 733mg 44mg
Potassium 259mg 153mg
Zinc 3.7mg 0.9mg
Selenium 36.4mcg 0mcg

Summary

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

More comparisons with Soup, turkey, chunky, canned, ready-to-serve

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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