Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Turkey breast, low salt, prepackaged or deli, luncheon meat with 109 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein with 21.8g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13.5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Turkey breast, low salt, prepackaged or deli, luncheon meat?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Turkey breast, low salt, prepackaged or deli, luncheon meat has 109 kcal, 21.8g protein, 0.83g fat, and 3.51g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has fewer carbohydrates with 3.51g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Turkey breast, low salt, prepackaged or deli, luncheon meat

109

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calories	391 kcal	109 kcal
Total Fat	7g	0.8g
Saturated Fat	0g	0.2g
Cholesterol	0mg	44mg
Sodium	47mg	772mg
Total Carbohydrates	69.3g	3.5g
Dietary Fiber	0g	0.5g
Sugars	0g	3.5g
Protein	13.5g	21.8g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Turkey breast, low salt, prepackaged or deli, luncheon meat
Vitamin A	1mcg	10mcg
Vitamin C	0mg	5.7mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	2.8mg	0.1mg
Riboflavin (B2)	2.8mg	0.3mg
Niacin (B3)	36.3mg	0.1mg
Vitamin B6	0.2mg	0.1mg
Folate	35mcg	4mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calcium	1150mg	8mg
Iron	67.2mg	0.6mg
Magnesium	146mg	21mg
Phosphorus	733mg	162mg
Potassium	259mg	211mg
Zinc	3.7mg	1.3mg
Selenium	36.4mcg	22.8mcg

Summary

Turkey breast, low salt, prepackaged or deli, luncheon meat is lower in calories. Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.