Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted with 157 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein with 26.5g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13.5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has 157 kcal, 26.5g protein, 5.64g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted?

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted	Winner
Calories	391 kcal	157 kcal
Total Fat	7g	5.6g
Saturated Fat	0g	1.6g
Cholesterol	0mg	76mg
Sodium	47mg	237mg
Total Carbohydrates	69.3g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	13.5g	26.5g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Vitamin A	1mcg	10mcg
Vitamin D	0mcg	0.4mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	2.8mg	0.0mg
Riboflavin (B2)	2.8mg	0.2mg
Niacin (B3)	36.3mg	11.3mg
Vitamin B6	0.2mg	0.7mg
Folate	35mcg	8mcg
Vitamin B12	0mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calcium	1150mg	14mg
Iron	67.2mg	0.6mg
Magnesium	146mg	30mg
Phosphorus	733mg	254mg
Potassium	259mg	250mg
Zinc	3.7mg	1.5mg
Selenium	36.4mcg	29.3mcg

Summary

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.