Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Turkey from whole, light meat, meat and skin, with added solution, raw?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Turkey from whole, light meat, meat and skin, with added solution, raw with 147 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has more protein with 20.0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 13.5g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Turkey from whole, light meat, meat and skin, with added solution, raw?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, raw has 147 kcal, 20.0g protein, 7.42g fat, and 0.14g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has fewer carbohydrates with 0.14g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Turkey from whole, light meat, meat and skin, with added solution, raw

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Turkey from whole, light meat, meat and skin, with added solution, raw	Winner
Calories	391 kcal	147 kcal
Total Fat	7g	7.4g
Saturated Fat	0g	1.4g
Cholesterol	0mg	60mg
Sodium	47mg	195mg
Total Carbohydrates	69.3g	0.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0.1g
Protein	13.5g	20g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Turkey from whole, light meat, meat and skin, with added solution, raw
Vitamin A	1mcg	19mcg
Vitamin D	0mcg	0.3mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	2.8mg	0.0mg
Riboflavin (B2)	2.8mg	0.1mg
Niacin (B3)	36.3mg	8.8mg
Vitamin B6	0.2mg	0.7mg
Folate	35mcg	0mcg
Vitamin B12	0mcg	0.7mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Turkey from whole, light meat, meat and skin, with added solution, raw
Calcium	1150mg	14mg
Iron	67.2mg	0.5mg
Magnesium	146mg	22mg
Phosphorus	733mg	214mg
Potassium	259mg	220mg
Zinc	3.7mg	1.2mg
Selenium	36.4mcg	20.6mcg

Summary

Turkey from whole, light meat, meat and skin, with added solution, raw is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.