Which has more calories: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Sausage, turkey, pork, and beef, low fat, smoked?

Babyfood, cereal, oatmeal, with honey, prepared with whole milk has more calories with 115 kcal per 100g, compared to Sausage, turkey, pork, and beef, low fat, smoked with 101 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has more protein with 8.0g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 5.0g per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, prepared with whole milk or Sausage, turkey, pork, and beef, low fat, smoked?

Sausage, turkey, pork, and beef, low fat, smoked has fewer carbohydrates with 11.5g per 100g, compared to Babyfood, cereal, oatmeal, with honey, prepared with whole milk with 15.3g per 100g.

Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Sausage, turkey, pork, and beef, low fat, smoked

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, prepared with whole milk

115

kcal

Sausage, turkey, pork, and beef, low fat, smoked

101

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Sausage, turkey, pork, and beef, low fat, smoked	Winner
Calories	115 kcal	101 kcal
Total Fat	3.9g	2.5g
Saturated Fat	0g	0.8g
Cholesterol	0mg	21mg
Sodium	49mg	796mg
Total Carbohydrates	15.3g	11.5g
Dietary Fiber	0g	0.6g
Sugars	0g	0g	=
Protein	5g	8g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Sausage, turkey, pork, and beef, low fat, smoked
Vitamin C	0mg	1.9mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.5mg	0.1mg
Riboflavin (B2)	0.6mg	0.1mg
Niacin (B3)	6.0mg	1.6mg
Vitamin B6	0.1mg	0.1mg
Folate	10mcg	6mcg
Vitamin B12	0.3mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Sausage, turkey, pork, and beef, low fat, smoked
Calcium	289mg	10mg
Iron	11.1mg	2.2mg
Magnesium	35mg	16mg
Phosphorus	198mg	74mg
Potassium	170mg	243mg
Zinc	0.9mg	1.2mg
Selenium	0mcg	24.6mcg

Summary

Sausage, turkey, pork, and beef, low fat, smoked is lower in calories. Sausage, turkey, pork, and beef, low fat, smoked has more protein. Overall, both foods are closely matched.

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More comparisons with Sausage, turkey, pork, and beef, low fat, smoked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.