Babyfood, cereal, oatmeal, with honey, prepared with whole milk vs Turkey, breast, from whole bird, meat only, with added solution, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, prepared with whole milk Turkey, breast, from whole bird, meat only, with added solution, raw Winner
Calories 115 kcal 102 kcal
Total Fat 3.9g 1.7g
Saturated Fat 0g 0.5g
Cholesterol 0mg 54mg
Sodium 49mg 206mg
Total Carbohydrates 15.3g 0.1g
Dietary Fiber 0g 0g =
Sugars 0g 0.1g
Protein 5g 21.5g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, prepared with whole milk Turkey, breast, from whole bird, meat only, with added solution, raw
Vitamin A 0mcg 6mcg
Vitamin D 0mcg 0.1mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0.5mg 0.0mg
Riboflavin (B2) 0.6mg 0.1mg
Niacin (B3) 6.0mg 9.9mg
Vitamin B6 0.1mg 0.8mg
Folate 10mcg 0mcg
Vitamin B12 0.3mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, prepared with whole milk Turkey, breast, from whole bird, meat only, with added solution, raw
Calcium 289mg 14mg
Iron 11.1mg 0.5mg
Magnesium 35mg 25mg
Phosphorus 198mg 236mg
Potassium 170mg 242mg
Zinc 0.9mg 1.3mg
Selenium 0mcg 22.7mcg

Summary

Turkey, breast, from whole bird, meat only, with added solution, raw is lower in calories. Turkey, breast, from whole bird, meat only, with added solution, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, prepared with whole milk wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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