Babyfood, cereal, rice, with honey, prepared with whole milk vs Honey
Nutrition comparison per 100g serving
Macronutrient Comparison
| Nutrient | Babyfood, cereal, rice, with honey, prepared with whole milk | Honey | Winner |
|---|---|---|---|
| Calories | 115 kcal | 304 kcal | |
| Total Fat | 3.3g | 0g | |
| Saturated Fat | 0g | 0g | = |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 49mg | 4mg | |
| Total Carbohydrates | 17.1g | 82.4g | |
| Dietary Fiber | 0g | 0.2g | |
| Sugars | 0g | 82.1g | |
| Protein | 3.9g | 0.3g |
Vitamin Comparison
| Vitamin | Babyfood, cereal, rice, with honey, prepared with whole milk | Honey |
|---|---|---|
| Vitamin A | 21mcg | 0mcg |
| Vitamin C | 0mg | 0.5mg |
| Thiamin (B1) | 0.5mg | 0mg |
| Riboflavin (B2) | 0.6mg | 0.0mg |
| Niacin (B3) | 6.1mg | 0.1mg |
| Vitamin B6 | 0.1mg | 0.0mg |
| Folate | 8mcg | 2mcg |
| Vitamin B12 | 0.3mcg | 0mcg |
Mineral Comparison
| Mineral | Babyfood, cereal, rice, with honey, prepared with whole milk | Honey |
|---|---|---|
| Calcium | 291mg | 6mg |
| Iron | 10.8mg | 0.4mg |
| Magnesium | 45mg | 2mg |
| Phosphorus | 181mg | 4mg |
| Potassium | 141mg | 52mg |
| Zinc | 0.7mg | 0.2mg |
| Selenium | 0mcg | 0.8mcg |
Summary
Babyfood, cereal, rice, with honey, prepared with whole milk is lower in calories. Babyfood, cereal, rice, with honey, prepared with whole milk has more protein. Overall, Honey wins in 4 of 7 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.