Babyfood, dinner, turkey and rice, junior vs Dressing, honey mustard, fat-free

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Dressing, honey mustard, fat-free Winner
Calories 56 kcal 169 kcal
Total Fat 0.9g 1.5g
Saturated Fat 0.2g 0.3g
Cholesterol 4mg 1mg
Sodium 23mg 1000mg
Total Carbohydrates 9.6g 38.4g
Dietary Fiber 1g 1.2g
Sugars 1.2g 17.8g
Protein 2.4g 1.1g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Dressing, honey mustard, fat-free
Vitamin A 94mcg 5mcg
Vitamin C 0.3mg 2.1mg
Vitamin E 0.3mg 0.8mg
Vitamin K 3mcg 0.3mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.7mg 0.2mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 9mcg
Vitamin B12 0.0mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Dressing, honey mustard, fat-free
Calcium 24mg 24mg
Iron 0.4mg 0.4mg
Magnesium 9mg 13mg
Phosphorus 37mg 37mg
Potassium 86mg 69mg
Zinc 0.5mg 0.3mg
Selenium 3.3mcg 6.2mcg

Summary

Babyfood, dinner, turkey and rice, junior is lower in calories. Babyfood, dinner, turkey and rice, junior has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 6 of 9 categories.

More comparisons with Babyfood, dinner, turkey and rice, junior

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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