Which has more calories: Babyfood, dinner, turkey and rice, junior or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more calories with 120 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more protein with 17.6g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 120 kcal, 17.6g protein, 2.2g fat, and 6.4g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has fewer carbohydrates with 6.4g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9.57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

120

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Calories	56 kcal	120 kcal
Total Fat	0.9g	2.2g
Saturated Fat	0.2g	0.7g
Cholesterol	4mg	53mg
Sodium	23mg	678mg
Total Carbohydrates	9.6g	6.4g
Dietary Fiber	1g	0g
Sugars	1.2g	0g
Protein	2.4g	17.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Vitamin A	94mcg	0mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.3mg	0mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.7mg	4.4mg
Vitamin B6	0.1mg	0.4mg
Folate	8mcg	7mcg
Vitamin B12	0.0mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Calcium	24mg	1mg
Iron	0.4mg	2.1mg
Magnesium	9mg	20mg
Phosphorus	37mg	158mg
Potassium	86mg	360mg
Zinc	0.5mg	1.9mg
Selenium	3.3mcg	26.5mcg

Summary

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.