Which has more calories: Babyfood, dinner, turkey and rice, strained or Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has more calories with 215 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has more protein with 18.6g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2.27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2.27g protein, 1.24g fat, and 7.94g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has 215 kcal, 18.6g protein, 15.0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7.94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)

215

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
Calories	52 kcal	215 kcal
Total Fat	1.2g	15g
Saturated Fat	0.3g	5.7g
Cholesterol	5mg	68mg
Sodium	19mg	66mg
Total Carbohydrates	7.9g	0g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	18.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
Vitamin A	81mcg	4mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	1.5mcg	1.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.6mg	4.7mg
Vitamin B6	0.1mg	0.3mg
Folate	4mcg	6mcg
Vitamin B12	0.0mcg	2.2mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
Calcium	18mg	15mg
Iron	0.3mg	2.1mg
Magnesium	8mg	18mg
Phosphorus	34mg	171mg
Potassium	91mg	295mg
Zinc	0.4mg	4.5mg
Selenium	3mcg	15.8mcg

Summary

Babyfood, dinner, turkey and rice, strained is lower in calories. Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.