Babyfood, dinner, turkey and rice, strained vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, strained Sausage, pork and turkey, pre-cooked Winner
Calories 52 kcal 342 kcal
Total Fat 1.2g 30.6g
Saturated Fat 0.3g 9.9g
Cholesterol 5mg 72mg
Sodium 19mg 876mg
Total Carbohydrates 7.9g 3.6g
Dietary Fiber 0.9g 0g
Sugars 1.7g 0g
Protein 2.3g 12g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, strained Sausage, pork and turkey, pre-cooked
Vitamin A 81mcg 21mcg
Vitamin C 0.2mg 0.7mg
Vitamin E 0.1mg 0.5mg
Vitamin K 1.5mcg 5.7mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.6mg 2.7mg
Vitamin B6 0.1mg 0.1mg
Folate 4mcg 10mcg
Vitamin B12 0.0mcg 0.6mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, strained Sausage, pork and turkey, pre-cooked
Calcium 18mg 74mg
Iron 0.3mg 1.3mg
Magnesium 8mg 25mg
Phosphorus 34mg 136mg
Potassium 91mg 230mg
Zinc 0.4mg 1.3mg
Selenium 3mcg 0mcg

Summary

Babyfood, dinner, turkey and rice, strained is lower in calories. Sausage, pork and turkey, pre-cooked has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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