Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more calories with 232 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein with 24.6g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1.72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1.72g protein, 1.74g fat, and 7.55g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has 232 kcal, 24.6g protein, 14.0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7.55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

232

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Calories	53 kcal	232 kcal
Total Fat	1.7g	14g
Saturated Fat	0.5g	5.3g
Cholesterol	4mg	84mg
Sodium	45mg	79mg
Total Carbohydrates	7.5g	0g
Dietary Fiber	0.9g	0g
Sugars	1.4g	0g
Protein	1.7g	24.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Vitamin A	216mcg	3mcg
Vitamin C	0.4mg	0mg
Vitamin E	0.3mg	0.1mg
Vitamin K	4.8mcg	1.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	5.8mg
Vitamin B6	0.1mg	0.4mg
Folate	7mcg	8mcg
Vitamin B12	0.0mcg	2.8mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Calcium	16mg	20mg
Iron	0.4mg	2.7mg
Magnesium	9mg	22mg
Phosphorus	32mg	211mg
Potassium	98mg	349mg
Zinc	0.3mg	6.2mg
Selenium	1.9mcg	20.3mcg

Summary

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.