Babyfood, dinner, vegetables and turkey, junior vs Cheese, cheddar, sharp, sliced

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, junior Cheese, cheddar, sharp, sliced Winner
Calories 53 kcal 410 kcal
Total Fat 1.7g 33.8g
Saturated Fat 0.5g 19.4g
Cholesterol 4mg 99mg
Sodium 45mg 644mg
Total Carbohydrates 7.5g 2.1g
Dietary Fiber 0.9g 0g
Sugars 1.4g 0.3g
Protein 1.7g 24.2g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, junior Cheese, cheddar, sharp, sliced
Vitamin A 216mcg 263mcg
Vitamin C 0.4mg 0mg
Vitamin D 0mcg 1mcg
Vitamin E 0.3mg 0.8mg
Vitamin K 4.8mcg 2.4mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.4mg
Niacin (B3) 0.5mg 0.0mg
Vitamin B6 0.1mg 0.1mg
Folate 7mcg 27mcg
Vitamin B12 0.0mcg 0.9mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, junior Cheese, cheddar, sharp, sliced
Calcium 16mg 711mg
Iron 0.4mg 0.2mg
Magnesium 9mg 27mg
Phosphorus 32mg 460mg
Potassium 98mg 76mg
Zinc 0.3mg 3.7mg
Selenium 1.9mcg 28.3mcg

Summary

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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