Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has more calories with 215 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has more protein with 18.6g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2.32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has 215 kcal, 18.6g protein, 15.0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)?

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7.62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)

215

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
Calories	48 kcal	215 kcal
Total Fat	0.9g	15g
Saturated Fat	0.2g	5.7g
Cholesterol	4mg	68mg
Sodium	20mg	66mg
Total Carbohydrates	7.6g	0g
Dietary Fiber	1.5g	0g
Sugars	1.5g	0g
Protein	2.3g	18.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
Vitamin A	220mcg	4mcg
Vitamin C	0.7mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.3mg	0.2mg
Vitamin K	3.9mcg	1.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	4.7mg
Vitamin B6	0.0mg	0.3mg
Folate	10mcg	6mcg
Vitamin B12	0.0mcg	2.2mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
Calcium	27mg	15mg
Iron	0.4mg	2.1mg
Magnesium	13mg	18mg
Phosphorus	44mg	171mg
Potassium	102mg	295mg
Zinc	0.7mg	4.5mg
Selenium	1.9mcg	15.8mcg

Summary

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.