What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Turkey, Ground, cooked?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Turkey, Ground, cooked has 203 kcal, 27.4g protein, 10.4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Turkey, Ground, cooked?

Turkey, Ground, cooked has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7.62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Turkey, Ground, cooked

Q: Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Turkey, Ground, cooked?

Turkey, Ground, cooked has more calories with 203 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Turkey, Ground, cooked?

Turkey, Ground, cooked has more protein with 27.4g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2.32g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Turkey, Ground, cooked

203

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Turkey, Ground, cooked
Calories	48 kcal	203 kcal
Total Fat	0.9g	10.4g
Saturated Fat	0.2g	2.7g
Cholesterol	4mg	93mg
Sodium	20mg	78mg
Total Carbohydrates	7.6g	0g
Dietary Fiber	1.5g	0g
Sugars	1.5g	0g
Protein	2.3g	27.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Turkey, Ground, cooked
Vitamin A	220mcg	24mcg
Vitamin C	0.7mg	0mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0.3mg	0.1mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	8.7mg
Vitamin B6	0.0mg	0.6mg
Folate	10mcg	7mcg
Vitamin B12	0.0mcg	1.3mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Turkey, Ground, cooked
Calcium	27mg	28mg
Iron	0.4mg	1.5mg
Magnesium	13mg	30mg
Phosphorus	44mg	254mg
Potassium	102mg	294mg
Zinc	0.7mg	3.1mg
Selenium	1.9mcg	31.1mcg

Summary

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Turkey, Ground, cooked has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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More comparisons with Turkey, Ground, cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.