Which has more calories: Babyfood, fruit dessert, mango with tapioca or Bologna, turkey?

Bologna, turkey has more calories with 209 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Bologna, turkey?

Bologna, turkey has more protein with 11.4g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0.3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Bologna, turkey?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0.3g protein, 0.2g fat, and 19.0g carbs per 100g. Bologna, turkey has 209 kcal, 11.4g protein, 16.0g fat, and 4.68g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Bologna, turkey?

Bologna, turkey has fewer carbohydrates with 4.68g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19.0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Bologna, turkey

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Bologna, turkey

209

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Bologna, turkey
Calories	70 kcal	209 kcal
Total Fat	0.2g	16g
Saturated Fat	0.0g	4.4g
Cholesterol	0mg	75mg
Sodium	4mg	1070mg
Total Carbohydrates	19g	4.7g
Dietary Fiber	1.1g	0.5g
Sugars	13g	2.9g
Protein	0.3g	11.4g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Bologna, turkey
Vitamin A	23mcg	9mcg
Vitamin C	15.8mg	13.3mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.7mg	0.5mg
Vitamin K	2.5mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	2.6mg
Vitamin B6	0.1mg	0.2mg
Folate	8mcg	9mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Bologna, turkey
Calcium	8mg	123mg
Iron	0.2mg	3mg
Magnesium	6mg	16mg
Phosphorus	4mg	114mg
Potassium	66mg	135mg
Zinc	0.0mg	1.3mg
Selenium	0.4mcg	15.4mcg

Summary

Babyfood, fruit dessert, mango with tapioca is lower in calories. Bologna, turkey has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.