Which has more calories: Babyfood, fruit dessert, mango with tapioca or Carrots, raw?

Babyfood, fruit dessert, mango with tapioca has more calories with 70 kcal per 100g, compared to Carrots, raw with 41 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Carrots, raw?

Carrots, raw has more protein with 0.93g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0.3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Carrots, raw?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0.3g protein, 0.2g fat, and 19.0g carbs per 100g. Carrots, raw has 41 kcal, 0.93g protein, 0.24g fat, and 9.58g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Carrots, raw?

Carrots, raw has fewer carbohydrates with 9.58g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19.0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Carrots, raw

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Carrots, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Carrots, raw	Winner
Calories	70 kcal	41 kcal
Total Fat	0.2g	0.2g
Saturated Fat	0.0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	4mg	69mg
Total Carbohydrates	19g	9.6g
Dietary Fiber	1.1g	2.8g
Sugars	13g	4.7g
Protein	0.3g	0.9g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Carrots, raw
Vitamin A	23mcg	835mcg
Vitamin C	15.8mg	5.9mg
Vitamin E	0.7mg	0.7mg
Vitamin K	2.5mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	1.0mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	19mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Carrots, raw
Calcium	8mg	33mg
Iron	0.2mg	0.3mg
Magnesium	6mg	12mg
Phosphorus	4mg	35mg
Potassium	66mg	320mg
Zinc	0.0mg	0.2mg
Selenium	0.4mcg	0.1mcg

Summary

Carrots, raw is lower in calories. Carrots, raw has more protein. Overall, Carrots, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.