Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Cheese, cheddar, sharp, sliced?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12.9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Cheese, cheddar, sharp, sliced

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Cheese, cheddar, sharp, sliced

410

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cheese, cheddar, sharp, sliced
Calories	48 kcal	410 kcal
Total Fat	0g	33.8g
Saturated Fat	0g	19.4g
Cholesterol	0mg	99mg
Sodium	2mg	644mg
Total Carbohydrates	12.9g	2.1g
Dietary Fiber	2g	0g
Sugars	10.2g	0.3g
Protein	0.5g	24.2g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cheese, cheddar, sharp, sliced
Vitamin A	15mcg	263mcg
Vitamin C	23.3mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	0.4mg	0.8mg
Vitamin K	5.9mcg	2.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.2mg	0.0mg
Vitamin B6	0.1mg	0.1mg
Folate	14mcg	27mcg
Vitamin B12	0mcg	0.9mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Cheese, cheddar, sharp, sliced
Calcium	9mg	711mg
Iron	0.2mg	0.2mg
Magnesium	6mg	27mg
Phosphorus	11mg	460mg
Potassium	123mg	76mg
Zinc	0.1mg	3.7mg
Selenium	0.3mcg	28.3mcg

Summary

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.