Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) | Winner |
|---|---|---|---|
| Calories | 48 kcal | 315 kcal | |
| Total Fat | 0g | 28.2g | |
| Saturated Fat | 0g | 11.2g | |
| Cholesterol | 0mg | 67mg | |
| Sodium | 2mg | 1040mg | |
| Total Carbohydrates | 12.9g | 1.7g | |
| Dietary Fiber | 2g | 0g | |
| Sugars | 10.2g | 0.3g | |
| Protein | 0.5g | 13.5g |
Vitamin Comparison
| Vitamin | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) |
|---|---|---|
| Vitamin A | 15mcg | 0mcg |
| Vitamin C | 23.3mg | 0mg |
| Vitamin E | 0.4mg | 0mg |
| Vitamin K | 5.9mcg | 0mcg |
| Thiamin (B1) | 0.0mg | 0mg |
| Riboflavin (B2) | 0.0mg | 0mg |
| Niacin (B3) | 0.2mg | 0mg |
| Vitamin B6 | 0.1mg | 0mg |
| Folate | 14mcg | 0mcg |
Mineral Comparison
| Mineral | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) |
|---|---|---|
| Calcium | 9mg | 67mg |
| Iron | 0.2mg | 1.2mg |
| Magnesium | 6mg | 21mg |
| Phosphorus | 11mg | 248mg |
| Potassium | 123mg | 152mg |
| Zinc | 0.1mg | 2.0mg |
| Selenium | 0.3mcg | 0mcg |
Summary
Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.