Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Winner
Calories 51 kcal 379 kcal
Total Fat 1.5g 1.7g
Saturated Fat 0.5g 0.6g
Cholesterol 11mg 0mg
Sodium 11mg 759mg
Total Carbohydrates 5.3g 89.7g
Dietary Fiber 1.4g 3.4g
Sugars 1.4g 37.9g
Protein 4.1g 3.5g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 20.7mg
Vitamin D 0mcg 3.4mcg
Vitamin E 0.5mg 0mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 1.3mg
Riboflavin (B2) 0.1mg 1.5mg
Niacin (B3) 1.1mg 17.2mg
Vitamin B6 0.1mg 1.7mg
Folate 29mcg 0mcg
Vitamin B12 0.2mcg 5.2mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Calcium 31mg 14mg
Iron 0.7mg 31mg
Magnesium 22mg 28mg
Phosphorus 56mg 69mg
Potassium 188mg 121mg
Zinc 0.6mg 12.9mg
Selenium 3.2mcg 0mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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