Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Winner
Calories 51 kcal 399 kcal
Total Fat 1.5g 4.9g
Saturated Fat 0.5g 0.6g
Cholesterol 11mg 0mg
Sodium 11mg 410mg
Total Carbohydrates 5.3g 83.3g
Dietary Fiber 1.4g 5.4g
Sugars 1.4g 24g
Protein 4.1g 6.7g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 15.6mg
Vitamin D 0mcg 3.2mcg
Vitamin E 0.5mg 0mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 1.2mg
Riboflavin (B2) 0.1mg 1.4mg
Niacin (B3) 1.1mg 16.1mg
Vitamin B6 0.1mg 1.7mg
Folate 29mcg 535mcg
Vitamin B12 0.2mcg 4.8mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Calcium 31mg 26mg
Iron 0.7mg 26.1mg
Magnesium 22mg 46mg
Phosphorus 56mg 139mg
Potassium 188mg 219mg
Zinc 0.6mg 1mg
Selenium 3.2mcg 0mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has more protein. Overall, Babyfood, green beans and turkey, strained wins in 5 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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