Which has more calories: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has more calories with 412 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, green beans and turkey, strained has more protein with 4.1g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 3.92g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g. Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S has 412 kcal, 3.92g protein, 7.63g fat, and 83.6g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5.35g per 100g, compared to Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S with 83.6g per 100g.

Babyfood, green beans and turkey, strained vs Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

412

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Calories	51 kcal	412 kcal
Total Fat	1.5g	7.6g
Saturated Fat	0.5g	5.7g
Cholesterol	11mg	0mg
Sodium	11mg	679mg
Total Carbohydrates	5.3g	83.6g
Dietary Fiber	1.4g	2.1g
Sugars	1.4g	43.2g
Protein	4.1g	3.9g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Vitamin A	31mcg	436mcg
Vitamin C	2.2mg	36.4mg
Vitamin E	0.5mg	5.4mg
Vitamin K	14.8mcg	0.7mcg
Thiamin (B1)	0.0mg	1.1mg
Riboflavin (B2)	0.1mg	0.6mg
Niacin (B3)	1.1mg	4.3mg
Vitamin B6	0.1mg	0.3mg
Folate	29mcg	945mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
Calcium	31mg	11mg
Iron	0.7mg	19.5mg
Magnesium	22mg	43mg
Phosphorus	56mg	133mg
Potassium	188mg	167mg
Zinc	0.6mg	6.0mg
Selenium	3.2mcg	7.8mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

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