Which has more calories: Babyfood, green beans and turkey, strained or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Babyfood, green beans and turkey, strained with 4.1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Cheese, cheddar, sharp, sliced?

Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g. Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Babyfood, green beans and turkey, strained with 5.35g per 100g.

Babyfood, green beans and turkey, strained vs Cheese, cheddar, sharp, sliced

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Cheese, cheddar, sharp, sliced

410

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Cheese, cheddar, sharp, sliced
Calories	51 kcal	410 kcal
Total Fat	1.5g	33.8g
Saturated Fat	0.5g	19.4g
Cholesterol	11mg	99mg
Sodium	11mg	644mg
Total Carbohydrates	5.3g	2.1g
Dietary Fiber	1.4g	0g
Sugars	1.4g	0.3g
Protein	4.1g	24.2g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Cheese, cheddar, sharp, sliced
Vitamin A	31mcg	263mcg
Vitamin C	2.2mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	0.5mg	0.8mg
Vitamin K	14.8mcg	2.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.4mg
Niacin (B3)	1.1mg	0.0mg
Vitamin B6	0.1mg	0.1mg
Folate	29mcg	27mcg
Vitamin B12	0.2mcg	0.9mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Cheese, cheddar, sharp, sliced
Calcium	31mg	711mg
Iron	0.7mg	0.2mg
Magnesium	22mg	27mg
Phosphorus	56mg	460mg
Potassium	188mg	76mg
Zinc	0.6mg	3.7mg
Selenium	3.2mcg	28.3mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.