Which has more calories: Babyfood, green beans and turkey, strained or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more calories with 421 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein with 6.14g per 100g, compared to Babyfood, green beans and turkey, strained with 4.1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has 421 kcal, 6.14g protein, 22.7g fat, and 47.9g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5.35g per 100g, compared to Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) with 47.9g per 100g.

Babyfood, green beans and turkey, strained vs Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

421

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calories	51 kcal	421 kcal
Total Fat	1.5g	22.7g
Saturated Fat	0.5g	9.4g
Cholesterol	11mg	30mg
Sodium	11mg	316mg
Total Carbohydrates	5.3g	47.9g
Dietary Fiber	1.4g	2.1g
Sugars	1.4g	22.8g
Protein	4.1g	6.1g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Vitamin A	31mcg	5mcg
Vitamin C	2.2mg	1.2mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.5mg	1.4mg
Vitamin K	14.8mcg	11.5mcg
Thiamin (B1)	0.0mg	0.3mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.1mg	2.6mg
Vitamin B6	0.1mg	0.0mg
Folate	29mcg	155mcg
Vitamin B12	0.2mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
Calcium	31mg	101mg
Iron	0.7mg	2.4mg
Magnesium	22mg	17mg
Phosphorus	56mg	117mg
Potassium	188mg	102mg
Zinc	0.6mg	0.6mg
Selenium	3.2mcg	15.7mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) has more protein. Overall, Babyfood, green beans and turkey, strained wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.