Which has more calories: Babyfood, green beans and turkey, strained or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has more calories with 63 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, green beans and turkey, strained has more protein with 4.1g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0.42g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g. Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0.42g protein, 0g fat, and 15.0g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5.35g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15.0g per 100g.

Babyfood, green beans and turkey, strained vs Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calories	51 kcal	63 kcal
Total Fat	1.5g	0g
Saturated Fat	0.5g	0g
Cholesterol	11mg	0mg
Sodium	11mg	4mg
Total Carbohydrates	5.3g	15g
Dietary Fiber	1.4g	0g
Sugars	1.4g	12.5g
Protein	4.1g	0.4g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Vitamin A	31mcg	0mcg
Vitamin C	2.2mg	2.5mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	1.1mg	0mg
Vitamin B6	0.1mg	0mg
Folate	29mcg	0mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
Calcium	31mg	8mg
Iron	0.7mg	0.1mg
Magnesium	22mg	0mg
Phosphorus	56mg	0mg
Potassium	188mg	142mg
Zinc	0.6mg	0mg
Selenium	3.2mcg	0mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.