Which has more calories: Babyfood, green beans and turkey, strained or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has more calories with 69 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, green beans and turkey, strained has more protein with 4.1g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0.72g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g. Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0.72g protein, 0.16g fat, and 18.1g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5.35g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 18.1g per 100g.

Babyfood, green beans and turkey, strained vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Grapes, red or green (European type, such as Thompson seedless), raw
Calories	51 kcal	69 kcal
Total Fat	1.5g	0.2g
Saturated Fat	0.5g	0.1g
Cholesterol	11mg	0mg
Sodium	11mg	2mg
Total Carbohydrates	5.3g	18.1g
Dietary Fiber	1.4g	0.9g
Sugars	1.4g	15.5g
Protein	4.1g	0.7g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	31mcg	3mcg
Vitamin C	2.2mg	3.2mg
Vitamin E	0.5mg	0.2mg
Vitamin K	14.8mcg	14.6mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.1mg	0.2mg
Vitamin B6	0.1mg	0.1mg
Folate	29mcg	2mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	31mg	10mg
Iron	0.7mg	0.4mg
Magnesium	22mg	7mg
Phosphorus	56mg	20mg
Potassium	188mg	191mg
Zinc	0.6mg	0.1mg
Selenium	3.2mcg	0.1mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 5 of 9 categories.

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More comparisons with Grapes, red or green (European type, such as Thompson seedless), raw

Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, Ground, cooked Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, Ground, raw Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, all classes, back, meat and skin, cooked, roasted Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.