Babyfood, green beans and turkey, strained vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, green beans and turkey, strained Honey roll sausage, beef Winner
Calories 51 kcal 182 kcal
Total Fat 1.5g 10.5g
Saturated Fat 0.5g 4.1g
Cholesterol 11mg 50mg
Sodium 11mg 1320mg
Total Carbohydrates 5.3g 2.2g
Dietary Fiber 1.4g 0g
Sugars 1.4g 0g
Protein 4.1g 18.6g

Vitamin Comparison

Vitamin Babyfood, green beans and turkey, strained Honey roll sausage, beef
Vitamin A 31mcg 0mcg
Vitamin C 2.2mg 0mg
Vitamin D 0mcg 1mcg
Vitamin E 0.5mg 0mg
Vitamin K 14.8mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 1.1mg 4.2mg
Vitamin B6 0.1mg 0.3mg
Folate 29mcg 4mcg
Vitamin B12 0.2mcg 2.4mcg

Mineral Comparison

Mineral Babyfood, green beans and turkey, strained Honey roll sausage, beef
Calcium 31mg 9mg
Iron 0.7mg 2.2mg
Magnesium 22mg 16mg
Phosphorus 56mg 137mg
Potassium 188mg 291mg
Zinc 0.6mg 3.2mg
Selenium 3.2mcg 15.6mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Honey roll sausage, beef has more protein. Overall, Babyfood, green beans and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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