Which has more calories: Babyfood, green beans and turkey, strained or Mangosteen, canned, syrup pack?

Mangosteen, canned, syrup pack has more calories with 73 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Mangosteen, canned, syrup pack?

Babyfood, green beans and turkey, strained has more protein with 4.1g per 100g, compared to Mangosteen, canned, syrup pack with 0.41g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Mangosteen, canned, syrup pack?

Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g. Mangosteen, canned, syrup pack has 73 kcal, 0.41g protein, 0.58g fat, and 17.9g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Mangosteen, canned, syrup pack?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5.35g per 100g, compared to Mangosteen, canned, syrup pack with 17.9g per 100g.

Babyfood, green beans and turkey, strained vs Mangosteen, canned, syrup pack

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Mangosteen, canned, syrup pack

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Mangosteen, canned, syrup pack
Calories	51 kcal	73 kcal
Total Fat	1.5g	0.6g
Saturated Fat	0.5g	0g
Cholesterol	11mg	0mg
Sodium	11mg	7mg
Total Carbohydrates	5.3g	17.9g
Dietary Fiber	1.4g	1.8g
Sugars	1.4g	0g
Protein	4.1g	0.4g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Mangosteen, canned, syrup pack
Vitamin A	31mcg	2mcg
Vitamin C	2.2mg	2.9mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.1mg	0.3mg
Vitamin B6	0.1mg	0.0mg
Folate	29mcg	31mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Mangosteen, canned, syrup pack
Calcium	31mg	12mg
Iron	0.7mg	0.3mg
Magnesium	22mg	13mg
Phosphorus	56mg	8mg
Potassium	188mg	48mg
Zinc	0.6mg	0.2mg
Selenium	3.2mcg	0mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Babyfood, green beans and turkey, strained has more protein. Overall, Mangosteen, canned, syrup pack wins in 7 of 9 categories.

More comparisons with Babyfood, green beans and turkey, strained

Babyfood, green beans and turkey, strained vs Turkey, back, from whole bird, meat only, with added solution, raw Babyfood, green beans and turkey, strained vs Turkey, back, from whole bird, meat only, with added solution, roasted Babyfood, green beans and turkey, strained vs Turkey, breast, from whole bird, meat only, with added solution, raw Babyfood, green beans and turkey, strained vs Babyfood, meat, turkey sticks, junior

More comparisons with Mangosteen, canned, syrup pack

Mangosteen, canned, syrup pack vs Mayonnaise, reduced fat, with olive oil Mangosteen, canned, syrup pack vs Melons, honeydew, raw Mangosteen, canned, syrup pack vs Nuts, almonds, honey roasted, unblanched Mangosteen, canned, syrup pack vs Oscar Mayer, Chicken Breast (honey glazed)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.