Which has more calories: Babyfood, green beans and turkey, strained or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Babyfood, green beans and turkey, strained with 51 kcal per 100g.

Which has more protein: Babyfood, green beans and turkey, strained or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18.2g per 100g, compared to Babyfood, green beans and turkey, strained with 4.1g per 100g.

What is the main nutritional difference between Babyfood, green beans and turkey, strained and Nuts, almonds, honey roasted, unblanched?

Babyfood, green beans and turkey, strained has 51 kcal, 4.1g protein, 1.5g fat, and 5.35g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18.2g protein, 49.9g fat, and 27.9g carbs per 100g.

Which food has fewer carbs: Babyfood, green beans and turkey, strained or Nuts, almonds, honey roasted, unblanched?

Babyfood, green beans and turkey, strained has fewer carbohydrates with 5.35g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27.9g per 100g.

Babyfood, green beans and turkey, strained vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Babyfood, green beans and turkey, strained

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Babyfood, green beans and turkey, strained	Nuts, almonds, honey roasted, unblanched
Calories	51 kcal	594 kcal
Total Fat	1.5g	49.9g
Saturated Fat	0.5g	4.7g
Cholesterol	11mg	0mg
Sodium	11mg	130mg
Total Carbohydrates	5.3g	27.9g
Dietary Fiber	1.4g	13.7g
Sugars	1.4g	0g
Protein	4.1g	18.2g

Vitamin Comparison

Vitamin	Babyfood, green beans and turkey, strained	Nuts, almonds, honey roasted, unblanched
Vitamin A	31mcg	0mcg
Vitamin C	2.2mg	0.7mg
Vitamin E	0.5mg	0mg
Vitamin K	14.8mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	1.0mg
Niacin (B3)	1.1mg	2.8mg
Vitamin B6	0.1mg	0.1mg
Folate	29mcg	32mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Babyfood, green beans and turkey, strained	Nuts, almonds, honey roasted, unblanched
Calcium	31mg	263mg
Iron	0.7mg	2.8mg
Magnesium	22mg	240mg
Phosphorus	56mg	400mg
Potassium	188mg	560mg
Zinc	0.6mg	2.6mg
Selenium	3.2mcg	0mcg

Summary

Babyfood, green beans and turkey, strained is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.