Babyfood, meat, turkey, junior vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, junior Soup, turkey, chunky, canned, ready-to-serve Winner
Calories 111 kcal 57 kcal
Total Fat 6.2g 1.9g
Saturated Fat 1.6g 0.5g
Cholesterol 58mg 4mg
Sodium 49mg 391mg
Total Carbohydrates 1.4g 6.0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 4.3g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, junior Soup, turkey, chunky, canned, ready-to-serve
Vitamin A 0mcg 152mcg
Vitamin C 0mg 2.7mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.0mg
Niacin (B3) 2.6mg 1.5mg
Vitamin B6 0.0mg 0.1mg
Folate 8mcg 5mcg
Vitamin B12 1.1mcg 0.9mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, junior Soup, turkey, chunky, canned, ready-to-serve
Calcium 41mg 21mg
Iron 0.7mg 0.8mg
Magnesium 12mg 10mg
Phosphorus 117mg 44mg
Potassium 135mg 153mg
Zinc 1.8mg 0.9mg
Selenium 12mcg 0mcg

Summary

Soup, turkey, chunky, canned, ready-to-serve is lower in calories. Babyfood, meat, turkey, junior has more protein. Overall, Soup, turkey, chunky, canned, ready-to-serve wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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