Which has more calories: Babyfood, meat, turkey sticks, junior or Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, meat, turkey sticks, junior has more protein with 13.7g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0.72g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13.7g protein, 14.2g fat, and 1.4g carbs per 100g. Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0.72g protein, 0.16g fat, and 18.1g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Grapes, red or green (European type, such as Thompson seedless), raw?

Babyfood, meat, turkey sticks, junior has fewer carbohydrates with 1.4g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 18.1g per 100g.

Babyfood, meat, turkey sticks, junior vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Grapes, red or green (European type, such as Thompson seedless), raw
Calories	188 kcal	69 kcal
Total Fat	14.2g	0.2g
Saturated Fat	4.1g	0.1g
Cholesterol	65mg	0mg
Sodium	295mg	2mg
Total Carbohydrates	1.4g	18.1g
Dietary Fiber	0.2g	0.9g
Sugars	1.4g	15.5g
Protein	13.7g	0.7g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	6mcg	3mcg
Vitamin C	1.5mg	3.2mg
Vitamin D	0.4mcg	0mcg
Vitamin E	0.1mg	0.2mg
Vitamin K	0mcg	14.6mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	1.9mg	0.2mg
Vitamin B6	0.0mg	0.1mg
Folate	11mcg	2mcg
Vitamin B12	1.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	83mg	10mg
Iron	0.9mg	0.4mg
Magnesium	10mg	7mg
Phosphorus	120mg	20mg
Potassium	120mg	191mg
Zinc	2.4mg	0.1mg
Selenium	13.5mcg	0.1mcg

Summary

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 7 of 9 categories.

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More comparisons with Grapes, red or green (European type, such as Thompson seedless), raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.