Which has more calories: Babyfood, meat, turkey sticks, junior or Turkey, all classes, light meat, cooked, roasted?

Babyfood, meat, turkey sticks, junior has more calories with 188 kcal per 100g, compared to Turkey, all classes, light meat, cooked, roasted with 147 kcal per 100g.

Which has more protein: Babyfood, meat, turkey sticks, junior or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has more protein with 30.1g per 100g, compared to Babyfood, meat, turkey sticks, junior with 13.7g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey sticks, junior and Turkey, all classes, light meat, cooked, roasted?

Babyfood, meat, turkey sticks, junior has 188 kcal, 13.7g protein, 14.2g fat, and 1.4g carbs per 100g. Turkey, all classes, light meat, cooked, roasted has 147 kcal, 30.1g protein, 2.08g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey sticks, junior or Turkey, all classes, light meat, cooked, roasted?

Turkey, all classes, light meat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, meat, turkey sticks, junior with 1.4g per 100g.

Babyfood, meat, turkey sticks, junior vs Turkey, all classes, light meat, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, meat, turkey sticks, junior

188

kcal

Turkey, all classes, light meat, cooked, roasted

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey sticks, junior	Turkey, all classes, light meat, cooked, roasted
Calories	188 kcal	147 kcal
Total Fat	14.2g	2.1g
Saturated Fat	4.1g	0.6g
Cholesterol	65mg	80mg
Sodium	295mg	99mg
Total Carbohydrates	1.4g	0g
Dietary Fiber	0.2g	0g
Sugars	1.4g	0g
Protein	13.7g	30.1g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey sticks, junior	Turkey, all classes, light meat, cooked, roasted
Vitamin A	6mcg	3mcg
Vitamin C	1.5mg	0mg
Vitamin D	0.4mcg	0.3mcg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	1.9mg	11.8mg
Vitamin B6	0.0mg	0.8mg
Folate	11mcg	10mcg
Vitamin B12	1.3mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey sticks, junior	Turkey, all classes, light meat, cooked, roasted
Calcium	83mg	9mg
Iron	0.9mg	0.7mg
Magnesium	10mg	32mg
Phosphorus	120mg	230mg
Potassium	120mg	249mg
Zinc	2.4mg	1.7mg
Selenium	13.5mcg	30.2mcg

Summary

Turkey, all classes, light meat, cooked, roasted is lower in calories. Turkey, all classes, light meat, cooked, roasted has more protein. Overall, Turkey, all classes, light meat, cooked, roasted wins in 6 of 9 categories.

More comparisons with Babyfood, meat, turkey sticks, junior

Babyfood, meat, turkey, junior vs Babyfood, meat, turkey sticks, junior Babyfood, meat, turkey sticks, junior vs Babyfood, meat, turkey, strained Babyfood, meat, turkey sticks, junior vs Bacon, turkey, low sodium Babyfood, meat, turkey sticks, junior vs Bacon, turkey, microwaved

More comparisons with Turkey, all classes, light meat, cooked, roasted

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, light meat, cooked, roasted Turkey, all classes, leg, meat and skin, raw vs Turkey, all classes, light meat, cooked, roasted Turkey, all classes, light meat, cooked, roasted vs Turkey, all classes, liver, cooked, simmered Turkey, all classes, light meat, cooked, roasted vs Turkey, all classes, liver, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.