Which has more calories: Bacon, turkey, microwaved or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Bacon, turkey, microwaved with 368 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Cheese, cheddar, sharp, sliced?

Bacon, turkey, microwaved has more protein with 29.5g per 100g, compared to Cheese, cheddar, sharp, sliced with 24.2g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Cheese, cheddar, sharp, sliced?

Bacon, turkey, microwaved has 368 kcal, 29.5g protein, 25.9g fat, and 4.24g carbs per 100g. Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Bacon, turkey, microwaved with 4.24g per 100g.

Bacon, turkey, microwaved vs Cheese, cheddar, sharp, sliced

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Cheese, cheddar, sharp, sliced

410

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Cheese, cheddar, sharp, sliced	Winner
Calories	368 kcal	410 kcal
Total Fat	25.9g	33.8g
Saturated Fat	6.9g	19.4g
Cholesterol	153mg	99mg
Sodium	2020mg	644mg
Total Carbohydrates	4.2g	2.1g
Dietary Fiber	0g	0g	=
Sugars	4.2g	0.3g
Protein	29.5g	24.2g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Cheese, cheddar, sharp, sliced
Vitamin A	19mcg	263mcg
Vitamin D	1.2mcg	1mcg
Vitamin E	0.1mg	0.8mg
Vitamin K	0mcg	2.4mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.4mg	0.4mg
Niacin (B3)	8.1mg	0.0mg
Vitamin B6	0.4mg	0.1mg
Folate	15mcg	27mcg
Vitamin B12	1.9mcg	0.9mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Cheese, cheddar, sharp, sliced
Calcium	163mg	711mg
Iron	2.6mg	0.2mg
Magnesium	30mg	27mg
Phosphorus	416mg	460mg
Potassium	666mg	76mg
Zinc	4.7mg	3.7mg
Selenium	28.5mcg	28.3mcg

Summary

Bacon, turkey, microwaved is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Bacon, turkey, microwaved wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.