Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has more calories with 489 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked with 240 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25.9g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5.71g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25.9g protein, 14.4g fat, and 0g carbs per 100g. Candies, TOBLERONE, milk chocolate with honey and almond nougat has 489 kcal, 5.71g protein, 28.6g fat, and 61.2g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, TOBLERONE, milk chocolate with honey and almond nougat?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61.2g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Candies, TOBLERONE, milk chocolate with honey and almond nougat

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Calories	240 kcal	489 kcal
Total Fat	14.4g	28.6g
Saturated Fat	5.5g	17.1g
Cholesterol	88mg	14mg
Sodium	64mg	54mg
Total Carbohydrates	0g	61.2g
Dietary Fiber	0g	2.5g
Sugars	0g	55.7g
Protein	25.9g	5.7g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Vitamin A	3mcg	37mcg
Vitamin E	0.1mg	1.8mg
Vitamin K	1.6mcg	19.4mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.9mg	0.4mg
Vitamin B6	0.3mg	0.0mg
Folate	6mcg	9mcg
Vitamin B12	2.5mcg	0.5mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, TOBLERONE, milk chocolate with honey and almond nougat
Calcium	18mg	126mg
Iron	2.7mg	1.6mg
Magnesium	20mg	47mg
Phosphorus	186mg	145mg
Potassium	286mg	260mg
Zinc	6.5mg	1.5mg
Selenium	21mcg	3.6mcg

Summary

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.