Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more calories with 307 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled with 232 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein with 24.6g per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 22.7g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled and Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has 232 kcal, 24.6g protein, 14.0g fat, and 0g carbs per 100g. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has 307 kcal, 22.7g protein, 23.0g fat, and 0.7g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled or Sausage, turkey and pork, fresh, bulk, patty or link, cooked?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has fewer carbohydrates with 0g per 100g, compared to Sausage, turkey and pork, fresh, bulk, patty or link, cooked with 0.7g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

232

kcal

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

307

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Sausage, turkey and pork, fresh, bulk, patty or link, cooked	Winner
Calories	232 kcal	307 kcal
Total Fat	14g	23g
Saturated Fat	5.3g	8.0g
Cholesterol	84mg	84mg	=
Sodium	79mg	878mg
Total Carbohydrates	0g	0.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	24.6g	22.7g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Vitamin A	3mcg	0mcg
Vitamin C	0mg	1.1mg
Vitamin D	0mcg	2mcg
Vitamin E	0.1mg	0.4mg
Vitamin K	1.5mcg	5.7mcg
Thiamin (B1)	0.0mg	0.5mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	5.8mg	4.2mg
Vitamin B6	0.4mg	0.3mg
Folate	8mcg	4mcg
Vitamin B12	2.8mcg	1.3mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled	Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Calcium	20mg	32mg
Iron	2.7mg	1.6mg
Magnesium	22mg	19mg
Phosphorus	211mg	191mg
Potassium	349mg	337mg
Zinc	6.2mg	3.2mg
Selenium	20.3mcg	21mcg

Summary

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled wins in 5 of 6 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.