What is the main nutritional difference between Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 and Cheese, cheddar, sharp, sliced?

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 38 kcal, 0.68g protein, 0.06g fat, and 9.2g carbs per 100g. Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g.

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Cheese, cheddar, sharp, sliced

Q: Which has more calories: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 38 kcal per 100g.

Q: Which has more protein: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 0.68g per 100g.

Q: Which food has fewer carbs: Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2.13g per 100g, compared to Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 with 9.2g per 100g.

Nutrition comparison per 100g serving

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

kcal

Cheese, cheddar, sharp, sliced

410

kcal

Macronutrient Comparison

Nutrient	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Cheese, cheddar, sharp, sliced
Calories	38 kcal	410 kcal
Total Fat	0.1g	33.8g
Saturated Fat	0.0g	19.4g
Cholesterol	0mg	99mg
Sodium	10mg	644mg
Total Carbohydrates	9.2g	2.1g
Dietary Fiber	0.2g	0g
Sugars	9g	0.3g
Protein	0.7g	24.2g

Vitamin Comparison

Vitamin	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Cheese, cheddar, sharp, sliced
Vitamin A	20mcg	263mcg
Vitamin C	24mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	1.1mg	0.8mg
Vitamin K	0.1mcg	2.4mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.2mg	0.0mg
Vitamin B6	0.2mg	0.1mg
Folate	44mcg	27mcg
Vitamin B12	0mcg	0.9mcg

Mineral Comparison

Mineral	Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6	Cheese, cheddar, sharp, sliced
Calcium	9mg	711mg
Iron	0.1mg	0.2mg
Magnesium	10mg	27mg
Phosphorus	16mg	460mg
Potassium	192mg	76mg
Zinc	0.1mg	3.7mg
Selenium	0.1mcg	28.3mcg

Summary

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.