Which has more calories: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli has more calories with 134 kcal per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 33 kcal per 100g.

Which has more protein: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli has more protein with 19.6g per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 0g per 100g.

What is the main nutritional difference between Beverages, V8 SPLASH Juice Drinks, Mango Peach and Ham, turkey, sliced, extra lean, prepackaged or deli?

Beverages, V8 SPLASH Juice Drinks, Mango Peach has 33 kcal, 0g protein, 0g fat, and 8.23g carbs per 100g. Ham, turkey, sliced, extra lean, prepackaged or deli has 134 kcal, 19.6g protein, 5.8g fat, and 0.93g carbs per 100g.

Which food has fewer carbs: Beverages, V8 SPLASH Juice Drinks, Mango Peach or Ham, turkey, sliced, extra lean, prepackaged or deli?

Ham, turkey, sliced, extra lean, prepackaged or deli has fewer carbohydrates with 0.93g per 100g, compared to Beverages, V8 SPLASH Juice Drinks, Mango Peach with 8.23g per 100g.

Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Ham, turkey, sliced, extra lean, prepackaged or deli

Nutrition comparison per 100g serving

Beverages, V8 SPLASH Juice Drinks, Mango Peach

kcal

Ham, turkey, sliced, extra lean, prepackaged or deli

134

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Ham, turkey, sliced, extra lean, prepackaged or deli	Winner
Calories	33 kcal	134 kcal
Total Fat	0g	5.8g
Saturated Fat	0g	0.5g
Cholesterol	0mg	67mg
Sodium	16mg	1040mg
Total Carbohydrates	8.2g	0.9g
Dietary Fiber	0g	0g	=
Sugars	8.2g	0.5g
Protein	0g	19.6g

Vitamin Comparison

Vitamin	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Ham, turkey, sliced, extra lean, prepackaged or deli
Vitamin C	24.7mg	0mg
Vitamin E	1.1mg	0.4mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	3.5mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	6mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Beverages, V8 SPLASH Juice Drinks, Mango Peach	Ham, turkey, sliced, extra lean, prepackaged or deli
Calcium	0mg	5mg
Iron	0mg	1.4mg
Magnesium	0mg	20mg
Phosphorus	0mg	304mg
Potassium	12mg	299mg
Zinc	0mg	2.4mg
Selenium	0mcg	37mcg

Summary

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Ham, turkey, sliced, extra lean, prepackaged or deli has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.