Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Pork, fresh, loin, whole, separable lean only, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Pork, fresh, loin, whole, separable lean only, raw Winner
Calories 33 kcal 143 kcal
Total Fat 0g 5.7g
Saturated Fat 0g 1.9g
Cholesterol 0mg 59mg
Sodium 16mg 52mg
Total Carbohydrates 8.2g 0g
Dietary Fiber 0g 0g =
Sugars 8.2g 0g
Protein 0g 21.4g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Pork, fresh, loin, whole, separable lean only, raw
Vitamin A 0mcg 2mcg
Vitamin C 24.7mg 0.6mg
Vitamin D 0mcg 0.5mcg
Vitamin E 1.1mg 0.2mg
Thiamin (B1) 0mg 1.0mg
Riboflavin (B2) 0mg 0.3mg
Niacin (B3) 0mg 4.9mg
Vitamin B6 0mg 0.5mg
Folate 0mcg 5mcg
Vitamin B12 0mcg 0.6mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Pork, fresh, loin, whole, separable lean only, raw
Calcium 0mg 17mg
Iron 0mg 0.8mg
Magnesium 0mg 23mg
Phosphorus 0mg 211mg
Potassium 12mg 389mg
Zinc 0mg 1.8mg
Selenium 0mcg 36.1mcg

Summary

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Pork, fresh, loin, whole, separable lean only, raw has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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