Beverages, V8 SPLASH Smoothies, Peach Mango vs Cheese, cheddar, sharp, sliced
Nutrition comparison per 100g serving
Macronutrient Comparison
| Nutrient | Beverages, V8 SPLASH Smoothies, Peach Mango | Cheese, cheddar, sharp, sliced | Winner |
|---|---|---|---|
| Calories | 37 kcal | 410 kcal | |
| Total Fat | 0g | 33.8g | |
| Saturated Fat | 0g | 19.4g | |
| Cholesterol | 0mg | 99mg | |
| Sodium | 29mg | 644mg | |
| Total Carbohydrates | 7.8g | 2.1g | |
| Dietary Fiber | 0g | 0g | = |
| Sugars | 7.3g | 0.3g | |
| Protein | 1.2g | 24.2g |
Vitamin Comparison
| Vitamin | Beverages, V8 SPLASH Smoothies, Peach Mango | Cheese, cheddar, sharp, sliced |
|---|---|---|
| Vitamin A | 0mcg | 263mcg |
| Vitamin C | 24.5mg | 0mg |
| Vitamin D | 0mcg | 1mcg |
| Vitamin E | 0mg | 0.8mg |
| Vitamin K | 0mcg | 2.4mcg |
| Thiamin (B1) | 0mg | 0.0mg |
| Riboflavin (B2) | 0mg | 0.4mg |
| Niacin (B3) | 0.8mg | 0.0mg |
| Vitamin B6 | 0.1mg | 0.1mg |
| Folate | 0mcg | 27mcg |
| Vitamin B12 | 0.2mcg | 0.9mcg |
Mineral Comparison
| Mineral | Beverages, V8 SPLASH Smoothies, Peach Mango | Cheese, cheddar, sharp, sliced |
|---|---|---|
| Calcium | 41mg | 711mg |
| Iron | 0.1mg | 0.2mg |
| Magnesium | 0mg | 27mg |
| Phosphorus | 0mg | 460mg |
| Potassium | 24mg | 76mg |
| Zinc | 0mg | 3.7mg |
| Selenium | 0mcg | 28.3mcg |
Summary
Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.
More comparisons with Beverages, V8 SPLASH Smoothies, Peach Mango
Beverages, V8 SPLASH Smoothies, Peach Mango
vs
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
Beverages, V8 SPLASH Smoothies, Peach Mango
vs
Fat, turkey
Beverages, V8 SPLASH Smoothies, Peach Mango
vs
Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
Beverages, V8 SPLASH Smoothies, Peach Mango
vs
Fish, tuna, light, canned in water, without salt, drained solids
More comparisons with Cheese, cheddar, sharp, sliced
Bread, white, commercially prepared, toasted
vs
Cheese, cheddar, sharp, sliced
Bread, white, commercially prepared, toasted, low sodium no salt
vs
Cheese, cheddar, sharp, sliced
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
vs
Cheese, cheddar, sharp, sliced
Cheese, cheddar, nonfat or fat free
vs
Cheese, cheddar, sharp, sliced
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.