Beverages, V8 V-FUSION Juices, Peach Mango vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 V-FUSION Juices, Peach Mango Milk, whole, 3.25% milkfat, with added vitamin D Winner
Calories 49 kcal 61 kcal
Total Fat 0g 3.2g
Saturated Fat 0g 1.9g
Cholesterol 0mg 10mg
Sodium 28mg 43mg
Total Carbohydrates 11.4g 4.8g
Dietary Fiber 0g 0g =
Sugars 10.6g 5.0g
Protein 0.4g 3.1g

Vitamin Comparison

Vitamin Beverages, V8 V-FUSION Juices, Peach Mango Milk, whole, 3.25% milkfat, with added vitamin D
Vitamin A 0mcg 46mcg
Vitamin C 24.4mg 0mg
Vitamin D 0mcg 1.3mcg
Vitamin E 0.6mg 0.1mg
Vitamin K 0mcg 0.3mcg
Thiamin (B1) 0mg 0.0mg
Riboflavin (B2) 0mg 0.2mg
Niacin (B3) 0mg 0.1mg
Vitamin B6 0.0mg 0.0mg
Folate 0mcg 5mcg
Vitamin B12 0mcg 0.5mcg

Mineral Comparison

Mineral Beverages, V8 V-FUSION Juices, Peach Mango Milk, whole, 3.25% milkfat, with added vitamin D
Calcium 8mg 113mg
Iron 0.1mg 0.0mg
Magnesium 7mg 10mg
Phosphorus 0mg 84mg
Potassium 85mg 132mg
Zinc 0mg 0.4mg
Selenium 0mcg 3.7mcg

Summary

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Milk, whole, 3.25% milkfat, with added vitamin D has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

More comparisons with Beverages, V8 V-FUSION Juices, Peach Mango

More comparisons with Milk, whole, 3.25% milkfat, with added vitamin D

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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