Bologna, pork and turkey, lite vs Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
Nutrition comparison per 100g serving
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Macronutrient Comparison
| Nutrient | Bologna, pork and turkey, lite | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar | Winner |
|---|---|---|---|
| Calories | 211 kcal | 381 kcal | |
| Total Fat | 16.1g | 7.9g | |
| Saturated Fat | 5.5g | 4.5g | |
| Cholesterol | 79mg | 0mg | |
| Sodium | 716mg | 318mg | |
| Total Carbohydrates | 3.5g | 55.1g | |
| Dietary Fiber | 0g | 11g | |
| Sugars | 0g | 26.3g | |
| Protein | 13.1g | 22.5g |
Vitamin Comparison
| Vitamin | Bologna, pork and turkey, lite | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar |
|---|---|---|
| Vitamin A | 1mcg | 0mcg |
| Vitamin C | 0mg | 176mg |
| Vitamin D | 0mcg | 4.5mcg |
| Vitamin E | 0mg | 30.5mg |
| Thiamin (B1) | 0.2mg | 3.4mg |
| Riboflavin (B2) | 0.1mg | 3.9mg |
| Niacin (B3) | 3.1mg | 45.2mg |
| Vitamin B6 | 0.2mg | 4.5mg |
| Folate | 18mcg | 1480mcg |
| Vitamin B12 | 0.3mcg | 10.9mcg |
Mineral Comparison
| Mineral | Bologna, pork and turkey, lite | Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar |
|---|---|---|
| Calcium | 48mg | 0mg |
| Iron | 1.1mg | 18.2mg |
| Magnesium | 17mg | 317mg |
| Phosphorus | 94mg | 0mg |
| Potassium | 138mg | 0mg |
| Zinc | 0.7mg | 11.9mg |
| Selenium | 5.6mcg | 0mcg |
Summary
Bologna, pork and turkey, lite is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar wins in 7 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.