Which has more calories: Butter, salted or Turkey, all classes, wing, meat and skin, raw?

Butter, salted has more calories with 717 kcal per 100g, compared to Turkey, all classes, wing, meat and skin, raw with 197 kcal per 100g.

Which has more protein: Butter, salted or Turkey, all classes, wing, meat and skin, raw?

Turkey, all classes, wing, meat and skin, raw has more protein with 20.2g per 100g, compared to Butter, salted with 0.85g per 100g.

What is the main nutritional difference between Butter, salted and Turkey, all classes, wing, meat and skin, raw?

Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g. Turkey, all classes, wing, meat and skin, raw has 197 kcal, 20.2g protein, 12.3g fat, and 0g carbs per 100g.

Which food has fewer carbs: Butter, salted or Turkey, all classes, wing, meat and skin, raw?

Turkey, all classes, wing, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Butter, salted with 0.06g per 100g.

Butter, salted vs Turkey, all classes, wing, meat and skin, raw

Nutrition comparison per 100g serving

Butter, salted

717

kcal

Turkey, all classes, wing, meat and skin, raw

197

kcal

Macronutrient Comparison

Nutrient	Butter, salted	Turkey, all classes, wing, meat and skin, raw	Winner
Calories	717 kcal	197 kcal
Total Fat	81.1g	12.3g
Saturated Fat	51.4g	3.3g
Cholesterol	215mg	70mg
Sodium	643mg	55mg
Total Carbohydrates	0.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0.1g	0g
Protein	0.8g	20.2g

Vitamin Comparison

Vitamin	Butter, salted	Turkey, all classes, wing, meat and skin, raw
Vitamin A	684mcg	3mcg
Vitamin E	2.3mg	0mg
Vitamin K	7mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.0mg	4.4mg
Vitamin B6	0.0mg	0.4mg
Folate	3mcg	7mcg
Vitamin B12	0.2mcg	0.4mcg

Mineral Comparison

Mineral	Butter, salted	Turkey, all classes, wing, meat and skin, raw
Calcium	24mg	14mg
Iron	0.0mg	1.3mg
Magnesium	2mg	21mg
Phosphorus	24mg	165mg
Potassium	24mg	240mg
Zinc	0.1mg	1.5mg
Selenium	1mcg	22.4mcg

Summary

Turkey, all classes, wing, meat and skin, raw is lower in calories. Turkey, all classes, wing, meat and skin, raw has more protein. Overall, Turkey, all classes, wing, meat and skin, raw wins in 7 of 8 categories.

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More comparisons with Turkey, all classes, wing, meat and skin, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.