Which has more calories: Cheese, cheddar, sharp, sliced or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Cheese, cheddar, sharp, sliced has more calories with 410 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Cheese, cheddar, sharp, sliced has more protein with 24.2g per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 18.8g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Cheese, cheddar, sharp, sliced has 410 kcal, 24.2g protein, 33.8g fat, and 2.13g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18.8g protein, 8.54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey thigh, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Cheese, cheddar, sharp, sliced with 2.13g per 100g.

Cheese, cheddar, sharp, sliced vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	410 kcal	157 kcal
Total Fat	33.8g	8.5g
Saturated Fat	19.4g	2.6g
Cholesterol	99mg	62mg
Sodium	644mg	437mg
Total Carbohydrates	2.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0.3g	0g
Protein	24.2g	18.8g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	263mcg	0mcg
Vitamin D	1mcg	0mcg
Vitamin E	0.8mg	0mg
Vitamin K	2.4mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.4mg	0.3mg
Niacin (B3)	0.0mg	2.4mg
Vitamin B6	0.1mg	0.2mg
Folate	27mcg	6mcg
Vitamin B12	0.9mcg	0.2mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	711mg	8mg
Iron	0.2mg	1.5mg
Magnesium	27mg	17mg
Phosphorus	460mg	171mg
Potassium	76mg	241mg
Zinc	3.7mg	4.1mg
Selenium	28.3mcg	27.9mcg

Summary

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.