Which has more calories: Gravy, turkey, canned, ready-to-serve or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more calories with 206 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein with 16.9g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2.6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Turkey, back, from whole bird, meat and skin, with added solution, raw?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2.6g protein, 2.1g fat, and 5.1g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, raw has 206 kcal, 16.9g protein, 15.4g fat, and 0.15g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw has fewer carbohydrates with 0.15g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5.1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Turkey, back, from whole bird, meat and skin, with added solution, raw

206

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calories	51 kcal	206 kcal
Total Fat	2.1g	15.4g
Saturated Fat	0.6g	2.7g
Cholesterol	2mg	84mg
Sodium	577mg	157mg
Total Carbohydrates	5.1g	0.1g
Dietary Fiber	0.4g	0g
Sugars	0.2g	0.1g
Protein	2.6g	16.9g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Turkey, back, from whole bird, meat and skin, with added solution, raw
Vitamin A	0mcg	38mcg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.1mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.3mg	4.9mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	0mcg
Vitamin B12	0.1mcg	1.6mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Turkey, back, from whole bird, meat and skin, with added solution, raw
Calcium	4mg	14mg
Iron	0.7mg	0.8mg
Magnesium	2mg	17mg
Phosphorus	29mg	159mg
Potassium	109mg	185mg
Zinc	0.8mg	2.0mg
Selenium	0.6mcg	18.1mcg

Summary

Gravy, turkey, canned, ready-to-serve is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, raw has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 6 of 9 categories.

More comparisons with Gravy, turkey, canned, ready-to-serve

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More comparisons with Turkey, back, from whole bird, meat and skin, with added solution, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, light meat, cooked, roasted vs Turkey, back, from whole bird, meat and skin, with added solution, raw Turkey, all classes, liver, cooked, simmered vs Turkey, back, from whole bird, meat and skin, with added solution, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.