Which has more calories: Honey or Sausage, chicken or turkey, Italian style, lower sodium?

Honey has more calories with 304 kcal per 100g, compared to Sausage, chicken or turkey, Italian style, lower sodium with 183 kcal per 100g.

Which has more protein: Honey or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has more protein with 21.4g per 100g, compared to Honey with 0.3g per 100g.

Which food has fewer carbs: Honey or Sausage, chicken or turkey, Italian style, lower sodium?

Sausage, chicken or turkey, Italian style, lower sodium has fewer carbohydrates with 14.2g per 100g, compared to Honey with 82.4g per 100g.

Honey vs Sausage, chicken or turkey, Italian style, lower sodium

Q: What is the main nutritional difference between Honey and Sausage, chicken or turkey, Italian style, lower sodium?

Honey has 304 kcal, 0.3g protein, 0g fat, and 82.4g carbs per 100g. Sausage, chicken or turkey, Italian style, lower sodium has 183 kcal, 21.4g protein, 4.46g fat, and 14.2g carbs per 100g.

Nutrition comparison per 100g serving

Honey

304

kcal

Sausage, chicken or turkey, Italian style, lower sodium

183

kcal

Macronutrient Comparison

Nutrient	Honey	Sausage, chicken or turkey, Italian style, lower sodium
Calories	304 kcal	183 kcal
Total Fat	0g	4.5g
Saturated Fat	0g	0.9g
Cholesterol	0mg	36mg
Sodium	4mg	446mg
Total Carbohydrates	82.4g	14.2g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0.8g
Protein	0.3g	21.4g

Vitamin Comparison

Vitamin	Honey	Sausage, chicken or turkey, Italian style, lower sodium
Vitamin C	0.5mg	0mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0mg	1.4mg
Vitamin K	0mcg	34.8mcg
Thiamin (B1)	0mg	0.4mg
Riboflavin (B2)	0.0mg	0.5mg
Niacin (B3)	0.1mg	12.9mg
Vitamin B6	0.0mg	0.5mg
Folate	2mcg	71mcg
Vitamin B12	0mcg	0.1mcg

Mineral Comparison

Mineral	Honey	Sausage, chicken or turkey, Italian style, lower sodium
Calcium	6mg	0mg
Iron	0.4mg	1.3mg
Magnesium	2mg	43mg
Phosphorus	4mg	286mg
Potassium	52mg	1060mg
Zinc	0.2mg	2.4mg
Selenium	0.8mcg	31.3mcg

Summary

Sausage, chicken or turkey, Italian style, lower sodium is lower in calories. Sausage, chicken or turkey, Italian style, lower sodium has more protein. Overall, Honey wins in 6 of 9 categories.

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More comparisons with Sausage, chicken or turkey, Italian style, lower sodium

Sausage, chicken or turkey, Italian style, lower sodium vs Turkey, breast, from whole bird, meat only, with added solution, raw Sausage, chicken or turkey, Italian style, lower sodium vs Sausage, Italian, turkey, smoked Sausage, chicken or turkey, Italian style, lower sodium vs Sausage, pork and turkey, pre-cooked Sausage, chicken or turkey, Italian style, lower sodium vs Sausage, pork, turkey, and beef, reduced sodium

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.