Which has more calories: Hormel Pillow Pak Sliced Turkey Pepperoni or Potatoes, flesh and skin, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more calories with 243 kcal per 100g, compared to Potatoes, flesh and skin, raw with 77 kcal per 100g.

Which has more protein: Hormel Pillow Pak Sliced Turkey Pepperoni or Potatoes, flesh and skin, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has more protein with 31.0g per 100g, compared to Potatoes, flesh and skin, raw with 2.05g per 100g.

What is the main nutritional difference between Hormel Pillow Pak Sliced Turkey Pepperoni and Potatoes, flesh and skin, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has 243 kcal, 31.0g protein, 11.5g fat, and 3.78g carbs per 100g. Potatoes, flesh and skin, raw has 77 kcal, 2.05g protein, 0.09g fat, and 17.5g carbs per 100g.

Which food has fewer carbs: Hormel Pillow Pak Sliced Turkey Pepperoni or Potatoes, flesh and skin, raw?

Hormel Pillow Pak Sliced Turkey Pepperoni has fewer carbohydrates with 3.78g per 100g, compared to Potatoes, flesh and skin, raw with 17.5g per 100g.

Hormel Pillow Pak Sliced Turkey Pepperoni vs Potatoes, flesh and skin, raw

Nutrition comparison per 100g serving

Hormel Pillow Pak Sliced Turkey Pepperoni

243

kcal

Potatoes, flesh and skin, raw

kcal

Macronutrient Comparison

Nutrient	Hormel Pillow Pak Sliced Turkey Pepperoni	Potatoes, flesh and skin, raw
Calories	243 kcal	77 kcal
Total Fat	11.5g	0.1g
Saturated Fat	3.5g	0.0g
Cholesterol	123mg	0mg
Sodium	1860mg	6mg
Total Carbohydrates	3.8g	17.5g
Dietary Fiber	0g	2.1g
Sugars	0g	0.8g
Protein	31g	2.0g

Vitamin Comparison

Vitamin	Hormel Pillow Pak Sliced Turkey Pepperoni	Potatoes, flesh and skin, raw
Vitamin A	15mcg	0mcg
Vitamin C	0mg	19.7mg
Vitamin E	0mg	0.0mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	1.1mg
Vitamin B6	0mg	0.3mg
Folate	4mcg	15mcg

Mineral Comparison

Mineral	Hormel Pillow Pak Sliced Turkey Pepperoni	Potatoes, flesh and skin, raw
Calcium	26mg	12mg
Iron	2.7mg	0.8mg
Magnesium	41mg	23mg
Phosphorus	0mg	57mg
Potassium	449mg	425mg
Zinc	4.3mg	0.3mg
Selenium	0mcg	0.4mcg

Summary

Potatoes, flesh and skin, raw is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Potatoes, flesh and skin, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.