School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Turkey Pot Pie, frozen entree
Nutrition comparison per 100g serving
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
248
kcal
vs
Macronutrient Comparison
| Nutrient | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Turkey Pot Pie, frozen entree | Winner |
|---|---|---|---|
| Calories | 248 kcal | 176 kcal | |
| Total Fat | 9.3g | 8.8g | |
| Saturated Fat | 4.0g | 2.9g | |
| Cholesterol | 0mg | 16mg | |
| Sodium | 450mg | 350mg | |
| Total Carbohydrates | 27.4g | 17.7g | |
| Dietary Fiber | 4.1g | 1.1g | |
| Sugars | 3.8g | 0g | |
| Protein | 13.6g | 6.5g |
Vitamin Comparison
| Vitamin | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Turkey Pot Pie, frozen entree |
|---|---|---|
| Vitamin C | 0.2mg | 0mg |
| Thiamin (B1) | 0.2mg | 0mg |
| Riboflavin (B2) | 0.3mg | 0mg |
| Niacin (B3) | 2.4mg | 0mg |
| Vitamin B6 | 0.1mg | 0mg |
| Vitamin B12 | 1.1mcg | 0mcg |
Mineral Comparison
| Mineral | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Turkey Pot Pie, frozen entree |
|---|---|---|
| Calcium | 147mg | 0mg |
| Iron | 2.4mg | 1mg |
| Magnesium | 39mg | 0mg |
| Phosphorus | 290mg | 0mg |
| Potassium | 293mg | 0mg |
| Zinc | 1.8mg | 0mg |
Summary
Turkey Pot Pie, frozen entree is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, Turkey Pot Pie, frozen entree wins in 5 of 9 categories.
More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
vs
Turkey, breast, from whole bird, meat only, with added solution, raw
Sausage, turkey, pork, and beef, low fat, smoked
vs
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Sausage, turkey, reduced fat, brown and serve, cooked
vs
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
vs
Soup, turkey noodle, canned, prepared with equal volume water
More comparisons with Turkey Pot Pie, frozen entree
Soup, turkey noodle, canned, prepared with equal volume water
vs
Turkey Pot Pie, frozen entree
Soup, turkey vegetable, canned, prepared with equal volume water
vs
Turkey Pot Pie, frozen entree
Turkey, all classes, breast, meat and skin, cooked, roasted
vs
Turkey Pot Pie, frozen entree
Soup, turkey, chunky, canned, ready-to-serve
vs
Turkey Pot Pie, frozen entree
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.