Babyfood, cereal, mixed, with honey, prepared with whole milk vs Strawberries, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, mixed, with honey, prepared with whole milk Strawberries, raw Winner
Calories 115 kcal 32 kcal
Total Fat 3.6g 0.3g
Saturated Fat 0g 0.0g
Cholesterol 0mg 0mg =
Sodium 48mg 1mg
Total Carbohydrates 15.9g 7.7g
Dietary Fiber 0g 2g
Sugars 0g 4.9g
Protein 5g 0.7g

Vitamin Comparison

Vitamin Babyfood, cereal, mixed, with honey, prepared with whole milk Strawberries, raw
Vitamin A 0mcg 1mcg
Vitamin C 0mg 58.8mg
Vitamin E 0mg 0.3mg
Vitamin K 0mcg 2.2mcg
Thiamin (B1) 0.4mg 0.0mg
Riboflavin (B2) 0.6mg 0.0mg
Niacin (B3) 6.3mg 0.4mg
Vitamin B6 0.1mg 0.0mg
Folate 11mcg 24mcg
Vitamin B12 0.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, cereal, mixed, with honey, prepared with whole milk Strawberries, raw
Calcium 294mg 16mg
Iron 11.3mg 0.4mg
Magnesium 28mg 13mg
Phosphorus 184mg 24mg
Potassium 171mg 153mg
Zinc 0.7mg 0.1mg
Selenium 0mcg 0.4mcg

Zusammenfassung

Strawberries, raw is lower in calories. Babyfood, cereal, mixed, with honey, prepared with whole milk has more protein. Overall, both foods are closely matched.

More comparisons with Babyfood, cereal, mixed, with honey, prepared with whole milk

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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