Which has more calories: Babyfood, cereal, mixed, with honey, prepared with whole milk or Tomatoes, red, ripe, raw, year round average?

Babyfood, cereal, mixed, with honey, prepared with whole milk has more calories with 115 kcal per 100g, compared to Tomatoes, red, ripe, raw, year round average with 18 kcal per 100g.

Which has more protein: Babyfood, cereal, mixed, with honey, prepared with whole milk or Tomatoes, red, ripe, raw, year round average?

Babyfood, cereal, mixed, with honey, prepared with whole milk has more protein with 5,0g per 100g, compared to Tomatoes, red, ripe, raw, year round average with 0,88g per 100g.

Which food has fewer carbs: Babyfood, cereal, mixed, with honey, prepared with whole milk or Tomatoes, red, ripe, raw, year round average?

Tomatoes, red, ripe, raw, year round average has fewer carbohydrates with 3,89g per 100g, compared to Babyfood, cereal, mixed, with honey, prepared with whole milk with 15,9g per 100g.

Babyfood, cereal, mixed, with honey, prepared with whole milk vs Tomatoes, red, ripe, raw, year round average

Nutrition comparison per 100g serving

Babyfood, cereal, mixed, with honey, prepared with whole milk

115

kcal

Tomatoes, red, ripe, raw, year round average

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, mixed, with honey, prepared with whole milk	Tomatoes, red, ripe, raw, year round average	Winner
Calories	115 kcal	18 kcal
Total Fat	3.6g	0.2g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	48mg	5mg
Total Carbohydrates	15.9g	3.9g
Dietary Fiber	0g	1.2g
Sugars	0g	2.6g
Protein	5g	0.9g

Vitamin Comparison

Vitamin	Babyfood, cereal, mixed, with honey, prepared with whole milk	Tomatoes, red, ripe, raw, year round average
Vitamin A	0mcg	42mcg
Vitamin C	0mg	13.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	7.9mcg
Thiamin (B1)	0.4mg	0.0mg
Riboflavin (B2)	0.6mg	0.0mg
Niacin (B3)	6.3mg	0.6mg
Vitamin B6	0.1mg	0.1mg
Folate	11mcg	15mcg
Vitamin B12	0.3mcg	0mcg

Mineral Comparison

Mineral	Babyfood, cereal, mixed, with honey, prepared with whole milk	Tomatoes, red, ripe, raw, year round average
Calcium	294mg	10mg
Iron	11.3mg	0.3mg
Magnesium	28mg	11mg
Phosphorus	184mg	24mg
Potassium	171mg	237mg
Zinc	0.7mg	0.2mg

Zusammenfassung

Tomatoes, red, ripe, raw, year round average is lower in calories. Babyfood, cereal, mixed, with honey, prepared with whole milk has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.