Babyfood, cereal, oatmeal, with honey, dry vs Sausage, turkey, breakfast links, mild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Sausage, turkey, breakfast links, mild, raw Winner
Calories 391 kcal 174 kcal
Total Fat 7g 10.4g
Saturated Fat 0g 2.8g
Cholesterol 0mg 76mg
Sodium 47mg 714mg
Total Carbohydrates 69.3g 3.2g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 15.9g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Sausage, turkey, breakfast links, mild, raw
Vitamin A 1mcg 0mcg
Vitamin D 0mcg 0.4mcg
Vitamin E 0mg 0.2mg
Vitamin K 0mcg 0.4mcg
Thiamin (B1) 2.8mg 0.0mg
Riboflavin (B2) 2.8mg 0.3mg
Niacin (B3) 36.3mg 4.4mg
Vitamin B6 0.2mg 0.3mg
Folate 35mcg 6mcg
Vitamin B12 0mcg 1.3mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Sausage, turkey, breakfast links, mild, raw
Calcium 1150mg 55mg
Iron 67.2mg 1.3mg
Magnesium 146mg 20mg
Phosphorus 733mg 174mg
Potassium 259mg 258mg
Zinc 3.7mg 2.5mg
Selenium 36.4mcg 12.5mcg

Zusammenfassung

Sausage, turkey, breakfast links, mild, raw is lower in calories. Sausage, turkey, breakfast links, mild, raw has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 5 of 7 categories.

More comparisons with Babyfood, cereal, oatmeal, with honey, dry

More comparisons with Sausage, turkey, breakfast links, mild, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs